I recently took a solo vacation (a me-cation) and I spent a lot of time thinking…

Here are some of the lessons I am sharing:

- Focusing on what you don’t want, don’t like or don’t have only grows - what you focus on good or bad always grows

- What if everything was ok exactly as it is

- Self worth is not determined by anything outside of us. Our self worth is simply made by a choice

- Travel doesn’t make you happy or bring you joy. The way you think about it, the thoughts you have give you this

- Wanting and wishing for it to be easy isn’t serving us