Battle of the Mind

060// Lessons Learned in 2022


Listen Later

I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson. 

In this episode, we discuss:

  • I share tools for breath work, mantras, and mindset shift to help you let go
  • how rest, recovery, and reflection give you energy
  • challenging yourself build confidence
  • Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!

    ...more
    View all episodesView all episodes
    Download on the App Store

    Battle of the MindBy Taylor Macuci

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    8 ratings