January 02, 2023

060// Lessons Learned in 2022

17 minutes

I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson.

In this episode, we discuss:

I share tools for breath work, mantras, and mindset shift to help you let go

how rest, recovery, and reflection give you energy

challenging yourself build confidence

Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!

...more

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By Taylor Macuci

88 ratings

January 02, 2023

060// Lessons Learned in 2022

17 minutes

I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson.

In this episode, we discuss:

I share tools for breath work, mantras, and mindset shift to help you let go

how rest, recovery, and reflection give you energy

challenging yourself build confidence

Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!

...more

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060// Lessons Learned in 2022

060// Lessons Learned in 2022