In this podcast with D1 Big Ten Football Coach/Fitness Entrepreneur @charliedieselfitness, he talks to me about why keto is so vital and natural and how it differs from other diets. What I really does inside your body and how it is able to transform the way your body receives and utilizes energy. If you need any advice on this or want to take your fitness to the next level follow him or reach out to him for more! Vibes.