The winter is a time for reflection, learning, shedding, and evolving. In this episode I share with you my journey through my own personal winter. Throughout this conversation I offer ideas for you to identify places you want change, and how to make it happen. I share how-to’s on ways to make being more present throughout your day so that you too can learn what you need to learn in your own space between. 

Mentioned in this episode: 

Episode 004: Being Present - https://lifestylecreation.podbean.com/e/004-not-finished

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