For the Hybrid Athlete, the Runner, or Anyone in a Rut

You ever hit one of those weeks where training’s off, work’s a mess, and you feel like you’re ghosting your own life?
Same.

This episode isn’t just another motivational pep talk - it’s a wake-up call.

Inside, you’ll meet 7 voices I call on when I’m stuck in a funk. From savage SEALs to gentle philosophers, each one carries a mindset, a moment, or a mantra to pull you off the couch and back into motion.

💥 Why listen?

• You’re training for something but struggling to stay consistent

• You need a mental nudge… or a full-body slap

• You’re a hybrid athlete or endurance junkie who values both fire and focus

• You want reminders that hit deep and stay with you

🔥 Expect:

• The Goggins growl that tells you to harden up

• Gandhi’s gentle clarity for when you’re overwhelmed

• Ali’s swagger, Musashi’s stillness, Brené’s compassion

• Tools you can channel this week - mentally, physically, emotionally

🎧 No guests. No fluff. Just 7 mental anchors that might be the reset you didn’t know you needed.

Hit play and see which voice calls you out first.

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