We took a hint from our audience-- you all--and saw that the most listened to episode of ours was the one about pushing! Here's a brand new episode with even more info about pushing (the second stage of labor). We'd love to hear your thoughts and suggestions for future episodes!

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--breastfeeding/lactation support in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠