Not So Stoopid Podcast

061. Why You Rely On Bad Habits


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If you've ever tried breaking a bad habit you know that it's way harder than it sounds!

 

The worst part is, even when you're doing well and sticking to it - you never actually feel good for breaking it

 

In fact, you feel awful but that doesn't make sense because you're actually trying to stop doing something that harms you

 

What gives? The answer and motivation you need is in this episode!

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Not So Stoopid PodcastBy Jumha Aburezeq