Are you exhausted, but can't fall asleep?  Do you feel drained, even before you start your day?  It could be because you are overdoing it in life and heading toward burnout.  Adrenal fatigue is a true health issue and many Americans are heading in this direction without even knowing it.  In today's episode, we are going to continue talking about healing from burnout.  Before we can get adequate rest to heal, we may need to make a major life change or major life choices in order for the supports discussed in part 2 to make a significant impact.  Join me as I share with you a major light bulb moment that had a huge impact on my body to rest and heal.  

Feeling burned out and need support?  Would you like to work with someone who knows exactly what you're going through and ways to truly heal and feel better?  Click on the Discovery Call form to apply to work with me!  We'll jump on a free 15 minute call to go over your needs and see if we are a good fit.