Did you know there are no straight lines in nature?

Our brains are more visually stimulated in the forest than they are in our living room. 

That’s one of the thousands of reasons it feels so friggen good to be in nature.

And the longer we’ve been in our hustle-bustle-live-inside-the-box world, the more likely we are to flip out at our kids or stress out at work.

Nature is a hack to more patience and presence in our everyday world. 

Listen to today's episode of the Durable Dad podcast and let nature take you out of your sympathetic nervous system – go-mode… and into your parasympathetic – your naturally calm state.

Your brain and body will thank you for it. 

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details