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Are you scared? What if you became more aware of what made you anxious, scared, or nervous? Could you dissect those into smaller pieces? If you did, you'd be able to change and improve those small, manageable pieces... What if I asked you to write down a page of words to describe a "bad mood" such as: flustered, dejected, beat-down?What if I […]
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Are you scared? What if you became more aware of what made you anxious, scared, or nervous? Could you dissect those into smaller pieces? If you did, you'd be able to change and improve those small, manageable pieces... What if I asked you to write down a page of words to describe a "bad mood" such as: flustered, dejected, beat-down?What if I […]