In this episode Steve and Jason discuss:

• What is future proof and temporal integration 
• Our brains’ tendency whenever we’re going through a difficult time 
• The impact of knowing that difficult times will end for people.
• Three tips for future proofing your life: Focus, Self-Care, and Community 

Key Takeaways: 

• Remember the temporal nature of difficult events and circumstances. Things are going to change and it’s okay. 
• Knowing that the “suck will end” has been proven to give people hope. Future proofing yourself starts with believing that there will be a future. 
• Stay focused. Multitasking (or actually, “switch-tasking”) increases stress and decreases productivity. 
• Practice Self-Care. It feels like a luxury, but it’s a necessity. 
• Try to do community differently. Seek connection with people. 

“Never mistake education for transformation… we’re less interested in more people knowing stuff and more interested in more people doing stuff.” - Steve Scanlon

Connect with Steve and Jason:

LinkedIn: Jason or Steve

Website: Rewire, Inc.: Transformed Thinking 

Email: [email protected]

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.