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063: 4 Tips on Getting the most Out of your Day
Do you often find yourself in a situation where you have too much to do, and you end up doing almost nothing by the end of the day? This episode is for you! I will be sharing four tips on getting the most out of your day.
Never underestimate the power of a to do list. It gives you a clear road map of what you want to achieve in each day and keeps you motivated to check off all the items on your list. Do you start your day with a to-do list?
Having a to-do list is only good enough if you allocate time to each task. Consider employing the Pomodoro technique. Have a timer each time you start a job. It will amaze you how much you’ll achieve by trying to fight the clock.
We all love being appreciated and rewarded, don’t we? Rewarding yourself is the best way to keep your motivation fire burning. It doesn’t have to be huge. It can be as simple as a cup of coffee or a long walk. Also, always remember that if you can perceive it, you can achieve it. Take time to visualize all the tasks you want to accomplish on a particular day. It will keep going till you complete them.
Learn more from this episode.
Key Talking Points from the Episode:
[01:03] Write a list
[01:58] Pomodoro technique
[03:30] Reward yourself
[04:32] Visualizing it complete
Key Quotes from the Episode:
“Rewarding yourself for good behavior, if we could call it that is a really good way because it makes you realize that actually if you do these things that religiously you can get more done.”
“If you set yourself some goals, you set yourself a list, and you can set yourself a little reward. The reward can be anything.”
The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat and his happy vibe on the following channels;
www.petecann.com
https://www.linkedin.com/in/thelaughterman/
https://www.instagram.com/petecannthelaughterman/
https://www.facebook.com/thelaughterman
https://www.youtube.com/c/petecannthelaughterman
https://www.tiktok.com/@petecannthelaughterman
View all episodes
By Pete Cann 'The Laughter Man'Do you often find yourself in a situation where you have too much to do, and you end up doing almost nothing by the end of the day? This episode is for you! I will be sharing four tips on getting the most out of your day.
Never underestimate the power of a to do list. It gives you a clear road map of what you want to achieve in each day and keeps you motivated to check off all the items on your list. Do you start your day with a to-do list?
Having a to-do list is only good enough if you allocate time to each task. Consider employing the Pomodoro technique. Have a timer each time you start a job. It will amaze you how much you’ll achieve by trying to fight the clock.
We all love being appreciated and rewarded, don’t we? Rewarding yourself is the best way to keep your motivation fire burning. It doesn’t have to be huge. It can be as simple as a cup of coffee or a long walk. Also, always remember that if you can perceive it, you can achieve it. Take time to visualize all the tasks you want to accomplish on a particular day. It will keep going till you complete them.
Learn more from this episode.
Key Talking Points from the Episode:
[01:03] Write a list
[01:58] Pomodoro technique
[03:30] Reward yourself
[04:32] Visualizing it complete
Key Quotes from the Episode:
“Rewarding yourself for good behavior, if we could call it that is a really good way because it makes you realize that actually if you do these things that religiously you can get more done.”
“If you set yourself some goals, you set yourself a list, and you can set yourself a little reward. The reward can be anything.”
The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat and his happy vibe on the following channels;
www.petecann.com
https://www.linkedin.com/in/thelaughterman/
https://www.instagram.com/petecannthelaughterman/
https://www.facebook.com/thelaughterman
https://www.youtube.com/c/petecannthelaughterman
https://www.tiktok.com/@petecannthelaughterman