Let It Flow

063 ALEXIS SOLO: Sober Curiosity + Healing My Relationship With Alcohol


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After celebrating 6-months alcohol-free, Alexis is ready to dive into a topic that has been top of mind for the past three years. There’s so much more to discuss than what is included in this episode, but we’ll start here. Wherever you are on your journey, we are proud of you.


ALEXIS ALSO TALKS ABOUT:

Her journey with alcohol

Drinking culture in the Midwest

Her progression of sober curiosity

How sobriety has impacted her life

The inner battle of changing habits

Tips for cutting back on alcohol


RESOURCES + REFERENCES:

Lucille’s Bottle Shop


ALEXIS’ FAV NA DRINKS:

Athletic Brewing

Ritual Zero Proof

Lagunitas Hop Water

Pom Wonderful Juice

Bubbl’r


JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective


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Let It Flow intro music by Aaron Wandling.

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Let It FlowBy Alexis Frey

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