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063 Detox your brain the natural way
If you feel tired, anxious or have brain fog, it might be time for you to do a brain detox.
We all know about a body detox, but never consider the brain as being part of the body. A brain detox is a process of removing waste products from the brain and nervous system. And we live in times where toxins are everywhere; even in our washing detergents.
In this weeks episode we talk about brain detox and what you can do to detox your brain the natural way.
Bagels Botox and Barbells FB
Marna FB & IG
Chrisna FB & IG
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.
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By Marna Fox and Chrisna RavyseIf you feel tired, anxious or have brain fog, it might be time for you to do a brain detox.
We all know about a body detox, but never consider the brain as being part of the body. A brain detox is a process of removing waste products from the brain and nervous system. And we live in times where toxins are everywhere; even in our washing detergents.
In this weeks episode we talk about brain detox and what you can do to detox your brain the natural way.
Bagels Botox and Barbells FB
Marna FB & IG
Chrisna FB & IG
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.