Sometimes, this work is about expanding your capacity for joy and good and easefulness, and sometimes it’s about expanding your capacity to hold yourself through the hard shit. Either way, it requires discipline and it’s so fucking powerful.

 

I’m breaking down how I use this work to support me through difficult times, what aliveness really means to me, and how I went from doing all the things to avoid my aliveness to becoming a disciple of it.

 

Are you ready to make space for YOUR aliveness today?

 

In this episode, I’m sharing:

• My self-reclamation journey around my neurodivergence
• The tools that have helped me to stop living on autopilot
• How daily practice of my tools has helped me through this period of grief and holding a lot
• The recipe for me in this season

 

Feeling the nudge to work 1:1 together? Send me an email at [email protected] 

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe