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064 Baby it's cold outside..so let's eat, healthy that is!
As it is getting colder, we just want to curl up under a blanket with hot chocolate and some comfort food. But doing this daily during the long winter months can really mess up your healthy eating and ultimately let you want to just keep hiding under layers of clothes when it gets warm again. In this episode we discuss on how you can keep eating healthy and twists on some winter favourites to keep you healthy without losing the comfort.
Marna's IG and FB
Chrisna's IG and FB
Bagels Botox and Barbells FB
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.
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By Marna Fox and Chrisna RavyseAs it is getting colder, we just want to curl up under a blanket with hot chocolate and some comfort food. But doing this daily during the long winter months can really mess up your healthy eating and ultimately let you want to just keep hiding under layers of clothes when it gets warm again. In this episode we discuss on how you can keep eating healthy and twists on some winter favourites to keep you healthy without losing the comfort.
Marna's IG and FB
Chrisna's IG and FB
Bagels Botox and Barbells FB
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.