In this episode, I’m pulling back the curtain on a message we’ve been force-fed for years: just be consistent.

If you’ve ever felt like you’re doing all the right things but still not seeing the growth, the clarity, or the energy you want in your business — this one’s for you.

I’m unpacking the real reason we cling to consistency (especially as women), the four faces of consistency no one talks about, and why true leadership has nothing to do with how often you post.

Whether you’re building while navigating motherhood, burnout, or just a major life season shift — this episode will help you trade the guilt for grace, and the rigidity for a rhythm that actually respects your capacity.

And if this speaks to you, you're going to love Life-first Model

In this episode, I share:

• The toxic edge of “discipline” and why it often leads to self-abandonment
• How consistency gives the illusion of progress — but keeps you stuck
• What to focus on instead of frequency (especially if you’re feeling behind)
• A real-time reframe to stop building your business for your “fantasy self”
• The exact question to ask when you’re tempted to push through (again)

Mentioned in the episode:

🦋 Join Life-first Model to learn how to grow your business in 20h/week or less

💌Join my newsletter, Off Script

Resources & more:

📲 Connect with me on Instagram and Threads

📣 Free 25 min "Leadership Content" training

❤️‍🔥 1:1 Coaching Options

🐆 Check out my website