There is a lot happening in the world right now and everyone is in a state of panic. Today we open up and share our point of view on what is happening with the virus and how best to handle it all emotionally. 

We have our FREE facebook group: Get Your Lifestyle Together and we would love to have you join us. Here we will be keeping you held accountable to making lifestyle changes over the spring season. Hope to see you there so we can connect deeper from the podcast. 

https://www.facebook.com/groups/getyourlifestyletogether