You read the title of this episode and I hope you know this is NOT a solo recording because I can give absolutely no advice in this area. Which is why I brought Catherine Seguin on who honestly is one of my favorite people to follow in this space! She always has fantastic advice that is entrepreneur-focused so she doesn’t have unrealistic expectations of people like me whose life doesn’t center around eating healthy or working out. I know business but I do NOT know the wellness niche at all whatsoever.

We cover wellness hacks that us busy entrepreneurs can easily add to our day-to-day life without feeling like it is just another thing to overwhelm us.

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