Durable Dad with Tommy Geary

065: 3 Problems with Visualization


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As men, here's where we tend to get visualization wrong:

1. We don’t do it. Visualization is a powerful tool, but like a brand new drill we let sit in the unopened box, the tool goes unused.

2. We picture the past that we don’t want to repeat. The future holds every possibility. We make the mistake of narrowing it down to what happened last time.

3. We fixate on a future we're afraid of – a future we DON’T want. But like Epictetus said, “You become what you give your attention to.”

Today's epidsode of the Durable Dad podcast will teach you to visualize the future you want so you walk toward it each day rather than in the opposite direction.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details

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Durable Dad with Tommy GearyBy Tommy Geary