As men, here's where we tend to get visualization wrong:

1. We don’t do it. Visualization is a powerful tool, but like a brand new drill we let sit in the unopened box, the tool goes unused.

2. We picture the past that we don’t want to repeat. The future holds every possibility. We make the mistake of narrowing it down to what happened last time.

3. We fixate on a future we're afraid of – a future we DON’T want. But like Epictetus said, “You become what you give your attention to.”

Today's epidsode of the Durable Dad podcast will teach you to visualize the future you want so you walk toward it each day rather than in the opposite direction.

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap