We have a tendency to overcomplicate things in your goal planning. You will only see failure in the long run. We always want to add more things in when we are creating the plan, but when we are implementing the plan... it gets tricky. 

We have our FREE facebook group: Get Your Lifestyle Together and we would love to have you join us. Here we will be keeping you held accountable to making lifestyle changes over the spring season. Hope to see you there so we can connect deeper from the podcast. 

https://www.facebook.com/groups/getyourlifestyletogether