Now that I am getting back into team sports and things are opening up in the world, I had a little ah-ha moment the other day.

I realized that a lot of things that I learned playing sports have directly and positively impacted my business.

Who would have known that all those practices would have led to more than just excelling in sport.

I think that every goal we set, has a foundation that helps us move forward, and I truly believe that sports have helped guide me and prepare me as I started and continue to grow my business into a profitable one, and one that I absolutely LOVE.

In this episode, I break down the 5 foundational skills I believe are necessary to really stick, commit and follow through on your goals.

Of course, each building block will be unique to you, but the blocks are definitely the things that together created a foundation for me.

If you feel like there is something missing from your foundation or need to strengthen it because it is feeling a little shaky, have a listen.

Hope you enjoy this episode, and don’t forget about our fantastic giveaway where you can win $50 to treat yourself. All you have to do is leave a 5 star review in apple podcasts and you are automatically entered.

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To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

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