Are you ready for 2019? It's the perfect time to start your goal planning for the new year, and the perfect time for you to get your hands on a beautiful new planner.

I sat down with Kirsten Wilson, the founder of Hello Day and we talked about getting staying organized, goal setting and the ups and downs of starting a new business.

We are also teaming up this week to GIVEAWAY a beautiful Hello Day 2019 Planner. So make sure to follow @the.couragecast and @hellodayplanner for all the details.

Hello Day provides high-end stationery for Chic and sophisticated women that like to be their inner #plannernerd, but do it in style, the grown-up way. Hello Day planners promote not just productivity, but positivity and overall wellbeing, both mentally and physically. www.hellodayplanner.com.