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067: Introduction To Trauma with Steve
Hello Friends!!!
Today's episode is incredibly special as I have my stepbrother Steve on as a guest for the first time.
He is a hardworking individual who is pursuing his Bachelor of Art's degree while working full time and caring for his family.
Steve has a beautiful blend of intelligence & humor with a big heart. His passion for creating a better life for himself, his family, and many communities is felt throughout the entire show.
Embark with us on a journey as we unravel what trauma is, how it affects our lives, and how healing is both an individual & collective responsibility
In addition, recommendations for reading. The Body Keeps the Score by Bessel van der Kolk. The Myth of Normal by Gabor Mate. The Wisdom of Your Body by Hilary McBride. The Connected Child by Karyn Purvis. What Happened to You by Bruce Perry and Oprah
ACE TEST: Winfrey.https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf
(Please note this test can have a serious impact on your mental health and is advised to be taken while you are working with a licensed mental health professional)
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By Alexa Brehmer
5
11 ratings
Hello Friends!!!
Today's episode is incredibly special as I have my stepbrother Steve on as a guest for the first time.
He is a hardworking individual who is pursuing his Bachelor of Art's degree while working full time and caring for his family.
Steve has a beautiful blend of intelligence & humor with a big heart. His passion for creating a better life for himself, his family, and many communities is felt throughout the entire show.
Embark with us on a journey as we unravel what trauma is, how it affects our lives, and how healing is both an individual & collective responsibility
In addition, recommendations for reading. The Body Keeps the Score by Bessel van der Kolk. The Myth of Normal by Gabor Mate. The Wisdom of Your Body by Hilary McBride. The Connected Child by Karyn Purvis. What Happened to You by Bruce Perry and Oprah
ACE TEST: Winfrey.https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf
(Please note this test can have a serious impact on your mental health and is advised to be taken while you are working with a licensed mental health professional)