Breaking three hours in the marathon is one of the toughest and most iconic goals in running. In this video, Bryan shares his journey to chase a sub-three, diving into the highs and lows of training, the lessons from setbacks, and the strategies keeping him on track. From balancing running with cycling, recovering from injuries, and fine-tuning nutrition, to the mental side of pushing through – this conversation is packed with practical insights and motivation for anyone chasing big race goals.Stay Connected:

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