In this episode I talk about the importance of listening to your body.  Yesterday, I felt rundown, I was physically sick and was trying to push through.  You need to recognize when to shut down, it's vital to learn to listen to your body and what it's telling you. Join The FREE Facebook Group: <a href= "http://www.dadisincontrol.com">dadisincontrol.com</a> Fill Out the Coaching Application: <a href= "http://www.dadisincontrol.com/start">dadisincontrol.com/start</a>

In this episode I talk about the importance of listening to your body. Yesterday, I felt rundown, I was physically sick and was trying to push through. You need to recognize when to shut down, it's vital to learn to listen to your body and what it's telling you. Join The FREE Facebook Group: dadisincontrol.com Fill Out the Coaching Application: dadisincontrol.com/start

In this episode I talk about the importance of listening to your body.&nbsp; Yesterday, I felt rundown, I was physically sick and was trying to push through.&nbsp; You need to recognize when to shut down, it's vital to learn to listen to your body and what it's telling you. Join The FREE Facebook Group:&nbsp;<a href="http://www.dadisincontrol.com" rel="noopener noreferrer">dadisincontrol.com</a> Fill Out the Coaching Application:&nbsp;<a href="http://www.dadisincontrol.com/start" rel="noopener noreferrer">dadisincontrol.com/start</a>

067:I Needed A Rest Day

Managing The Fatherload: Bryan's random thoughts, tips, and action steps on how to regain control of your time and energy so you feel better, accomplish more and build the relationships that matter to you.

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067:I Needed A Rest Day

067:I Needed A Rest Day