“I believe that what we become depends on what our fathers teach us at odd moments, when they aren’t trying to teach us. We are formed by little scraps of wisdom.” –Umberto Eco 

{MINI COURSE} Understanding Your Child's Behaviour

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This episode I tell a story about darkness.  Often in our lives we avoid and hide from problems, this journey into the darkness is blinding.  After a while we adjust to the darkness and it becomes our new normal.  

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Until recently I never understood how profoundly accurate Theodore Roosevelts speech Man In The Arena actually is towards my life.  In this episode I talk about how this speech is shaping the modern man.

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"You have competition every day because you set such high standards for yourself that you have to go out every day and live up to that." -Michael Jordan

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Food, not only does it nourish our bodies, but it is part of a lucrative time in which families come together and connect.  Most men I know depend on their wife to cook for their families.  Most men underestimate the importance of this essential skill.  Its time to evolve this thought process.

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Do you value your time?  After long days at work do you find yourself tackling tasks/projects that you hate just to save a few bucks?  In this episode I talk about valuing your time and what it costs when you don't.

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 Everyone has asked a colleague to complete a task for them.  Today I talk about a situation that I got burned because I trusted someone would complete an important task.  I learned a valuable lesson about the importance of follow up.

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We all have priorities, I know life is busy.  I mean you have to work right?  How do you know if you're taking your family for granted?  In this episode I talk about a few tell tale signs that you may be doing just that.   It's very easy to get wrapped up in keeping yourself busy, and after a long work day its time for some downtime.   Guys I'm here to tell you that it's time to connect with your family.

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In this episode I talk about my personal struggle to obtain physical fitness results.  As a man I'd like to believe I know everything about working out, I mean it's genetically implanted in me as a man right!? Wrong, it's time to hire an expert...

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In this episode I talk about the importance of listening to your body.  Yesterday, I felt rundown, I was physically sick and was trying to push through.  You need to recognize when to shut down, it's vital to learn to listen to your body and what it's telling you.

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