In this episode I examine the difficulties I sometimes experience as I deal with feelings of enthusiasm, quickly followed by despondency and a loss of motivation. I share how re-reading the book 'The Obstacle Is The Way' by Ryan Holiday helped me understand how Stoic philosophy encourages us to respond to obstacles that we encounter in life. 

You can also read the article at https://bit.ly/2QX355b

If you have any comments or feedback on this episode you can reach out by email on [email protected]