Men in the Arena with Matt Kovatchis & MD

068 - Matt & MD Share Things They've NEVER Shared Before!

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Matt & MD dive into the arena to discuss:

  • Their personal stories with co-dependency & addiction
  • Negative feelings such as shame and how they show up in our lives
  • The importance of being honest with ourselves
  • Healthy vs unhealthy forms of dopamine
  • Healthy vs unhealthy ways of regulating emotions - taking a walk vs grabbing for a bag of chips

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    Men in the Arena with Matt Kovatchis & MDBy Matt Kovatchis
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