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Questions asked by my Instagram followers and answered by me for your audio pleasure!

 

If you want to ask questions for the next Q+A episode, make sure to follow me on Instagram here: https://www.instagram.com/stoopid.fit

 

Questions Answered In The Show:

• Can you explain "hit your daily protein and calories and let the rest fall wherever"
• For Individuals with bad anxiety and need to work out hard daily, any advice?
• Do you need to test out your max and how often?
• Constantly bloated and constipated
• The best training split for 3/4 day a week training?
• Can I lose weight without macro counting? I don't see myself doing it forever

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Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl
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