Welcome Back To Bulletproof Mindset where we help you bulletproof your mind through health fitness and entertainment.
 
Starting Strong Workout Programme - https://mailchi.mp/bulletproofcoaching/startingstrong
use code: JAMESISTHEBEST for 60% off

Welcome Back To Bulletproof Mindset where we help you bulletproof your mind through health fitness and entertainment. Starting Strong Workout Programme - https://mailchi.mp/bulletproofcoaching/startingstrong use code: JAMESISTHEBEST for 60% off

068 - The Best Workout Split You Should Be Following

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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068 - The Best Workout Split You Should Be Following

068 - The Best Workout Split You Should Be Following

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