Bagels Botox and Barbells

069 Are you working from nine to wine


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You might see Go Sober for October being advertised every year, but how much should we be turning our attention to our alcohol consumption and is it something we should always be mindful of? Are you fully aware of the effects of alcohol on your health.

In this week's episode we talk about the effects of alcohol, but we are not going to tell you to stop drinking wine or gin at all. We will be providing tips on low calorie drinks to prevent weight gain and many more.

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Copyright 2020-2021 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.

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Bagels Botox and BarbellsBy Marna Fox and Chrisna Ravyse