As most of you know, Liz is currently working as a full-time staff labor and delivery nurse. With her years of experience, she shares everything you need to know about recovering from a c-section. This is a follow-up episode to C-Section Prep #63. Shaina interjects some tidbits about breastfeeding after a c-section, but for a longer episode about that, see episode #37.

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For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠