In this episode we share about how hard seasons have a way of shaking our sense of self. When life changes, through loss, trauma, transition, or uncertainty, it’s easy to let circumstances do the naming. We explore what it looks like to define yourself in the midst of challenge, without letting pain, trauma, or shifting roles rewrite your identity. We share our 4C Model: Curiosity, Clarity, Courage, and Community and talk about the importance of anchoring who you are, honoring what you’ve been through, and choosing how you show up even when the ground beneath you has changed.

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As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community - https://transformation-hub-website.mn.co/share/sFu36ssjiF-7GJ12

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].