Join us this week as we talk about getting out of a movement funk. We talk through dropping judgements and expectations, modifying as needed, making it fun, and so much more! 
Let us know how you get out of movement funks by DM'ing us on Instagram @giveemthebirdpodcast, emailing us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! 
Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!

Join us this week as we talk about getting out of a movement funk. We talk through dropping judgements and expectations, modifying as needed, making it fun, and so much more! Let us know how you get out of movement funks by DM'ing us on Instagram @giveemthebirdpodcast, emailing us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!

Join us this week as we talk about getting out of a movement funk. We talk through dropping judgements and expectations, modifying as needed, making it fun, and so much more! 
Let us know how you get out of movement funks by DM'ing us on Instagram @giveemthebirdpodcast, emailing us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&amp;A!&nbsp;
Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!

069: Getting Out of a Movement Funk

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. 

Come hang out with us, Haley &amp; Randi, and our guests as we help shift perspectives around health, success, motherhood and more! 

Follow the podcast on Instagram @giveemthebirdpodcast.

Health & Fitness

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. Come hang out with us, Haley & Randi, and our guests as we help shift perspectives around health, success, motherhood and more! Follow the podcast on Instagram @giveemthebirdpodcast.

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069: Getting Out of a Movement Funk

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