We ALL have relationships that could use a make-over. We seem to have that one person that triggers our emotions to come up and in some cases, that is actually a good thing. Yes...I said it was a good thing. I am always recommending that you BE the observer in your life, and as the 'observer' you will notice that certain people trigger you. What I am talking about is the people that are able to 'push your buttons' causing you to react. They will bring up within you what I call a lower realm emotions ~ that could be anger, frustration, depression...whatever it is...it is NOT your usual way of living your life.   BEING aware of your reactions and the people that can easily cause you to react is the beginning of being able to release these emotions. These people that are upsetting you are actually your BIGGEST teachers! THEY are the ones that are showing you that you have an emotion within you that needs to be released. When I first heard this, I thought it was pretty weird...but consider this... if everything is energy and the emotions that are stuck somewhere in your body is energy...how are you going to find out about them? It is my belief that the emotion would not come up if it wasn't already in you from a previous event. It doesn't matter what happened to put it in your body...the only thing that matters is that it comes up to be released.   Therefore, it is a blessing that the people that are triggering you is in your life right? They actually serve their purpose ~ showing you what you need to release! This is something that you can always use...knowing that they energy of THAT emotion has come to your attention to be released from your body. It no longer serves you to hold onto it. When something comes up, simply allow the emotion and BE aware that it is there...say to yourself "WOW I am feeling anger right now"...then simply ask yourself if you are willing to let it go. I like to say "thank you ...am I willing to let this go now?". I say 'thank you' because I am grateful that the emotion has come up. Then the next step is to ask 'When?' and with that question...it has been released...just like that! That is the Sedona Method and is very easy to use and to remember. It doesn't have to be said in the exact words ~ just be aware...ask if you are willing to let it go and ask when...easy peasy right?   That is one way of clearing. What if...there was something else so simple and yet so powerful that you could heal any relationship in your life? This will take some work on your part BUT I highly recommending using it. When you first hear about it, you will dismiss it due to how simple it is... observe your body and your thoughts. You could be dismissing this process because your subconscious mind would like your life to remain exactly how it is.   Remember, I am always talking about how your body has a muscle memory ~ that is how your body is used to BEING a certain way. Your body is 'used' to you not getting along with so & so and therefore, do whatever it can to take your mind off of doing this simple process. YOU are the master of your life and when you begin to be consciously aware of what is going on in your life ~ by that I am talking about BEING an observer of your reactions to people, your thoughts and emotions that come up with certain people ~ that is when you can clear so much 'stuff' that no longer serves you.   Have you heard of the 'Book of Positive aspects' that Abraham Hicks speaks of? THAT is the process I am talking about. Get yourself a book and think of one person that you would like to transform the vibration between you...someone you are NOT getting along with right now. Now, write down as many things as you can think of that is positive about that person. For some people, that may be a difficult task however, with this being a powerful frequency changing process...FIND SOMETHING positive about them. It could be their hair, their eyes, the way they dress, how passionate they are about family, how dedicated they are about their work...anything you can possibly think of.   This is what is going to change your relationship! What happens is that it changes the frequency between you both...raises the vibration and THAT changes how you react to each other. I am not saying you have to like them...it's not about that...you can simply have a neutral feeling about them and have a better relationship! Like I said, this takes work on your part...if you like, make a list of everyone in your life that you would like to change your relationship and do this process. Watch the magic happen!   This week, the Light Language activation is about our awareness and how it will open us all up to pay attention to our reactions to the people around us. It is about a higher realm life ~ a multidimensional life and being that observer of the emotions that come to the surface. Take a couple of deep breaths ~ which will relax your body and raise your vibration to the Quantum Field.   Light Language   I hope that you found this beneficial and that YOU will begin BEING the observer to your reactions. BE aware of who is able to trigger you and bless them for it was them that made you aware of the emotion that needed to be cleared. Many blessings to all of you that is clearing the energy that no longer serves you. We are not only clearing for ourselves, we are clearing for ALL.   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected] or contact Emerald Muse https://emeraldmuseworks.com