Dr. Kevin Christie provides tips on how to set your monitor, keyboard, and mouse optimally to help prevent the strain on the body that is commonly caused. Be sure to listen to the first part of this short series where I talk about fitting yourself to your chair and desk: <a href= "https://www.healthfitcorpwell.com/episode-67-fit-chair-desk" target="_blank" rel= "noopener">https://www.healthfitcorpwell.com/episode-67-fit-chair-desk</a>

Dr. Kevin Christie provides tips on how to set your monitor, keyboard, and mouse optimally to help prevent the strain on the body that is commonly caused. Be sure to listen to the first part of this short series where I talk about fitting yourself to your chair and desk: https://www.healthfitcorpwell.com/episode-67-fit-chair-desk

Dr. Kevin Christie provides tips on how to set your monitor, keyboard, and mouse optimally to help prevent the strain on the body that is commonly caused. Be sure to listen to the first part of this short series where I talk about fitting yourself to your chair and desk: <a href="https://www.healthfitcorpwell.com/episode-67-fit-chair-desk" rel="noopener noreferrer">https://www.healthfitcorpwell.com/episode-67-fit-chair-desk</a>

#069: How To Set Your Monitor, Keyboard, and Mouse Optimally

We all have to earn a living, but sometimes, we don't think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.

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#069: How To Set Your Monitor, Keyboard, and Mouse Optimally

#069: How To Set Your Monitor, Keyboard, and Mouse Optimally