In today's episode you will hear from my friend and client, Jenny Fann. Jenny is a Nashville-based realtor, team leader, and one of the busiest women I know—yet she has made her health a priority in a way that feels both sustainable and inspiring.

If you've ever felt like life is just too busy to focus on your health, this episode is for you. Jenny shares her journey of juggling a demanding career while transforming her mindset, habits, and lifestyle to prioritize herself. From overcoming limiting beliefs to handling setbacks with grace, Jenny's story is full of practical advice and encouragement for anyone striving to live healthier—even with a packed schedule.

Here's what we cover in today's episode:

• Jenny's career journey and how her health looked before making changes.

• The turning point that motivated her to prioritize herself.

• Key mindset shifts and limiting beliefs she overcame.

• How the FASTer Way program transformed her approach to health.

• Small, practical changes that led to significant results.

• The top three game changers that have made this lifestyle sustainable.

• How she handles setbacks with grace and determination.

• Encouraging advice for anyone feeling stuck in their health journey.

Jenny's story will leave you inspired to take action, no matter where you are in your health journey. Whether you're balancing work, family, or both, her story reminds us that it's never too late—or too busy—to make yourself a priority.

Links Mentioned:

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