Doshas are substances or biological energies found in nature. Gunas on the other hand are fundamental qualities of nature. If we zoom out and look at the Samkhya philosopy, something that is out there in Prakriti before the creation of elements even has started is the vibration of three elemental qualities called Sattva, Rajas and Tamas and these are the three gunas that we are going to take a closer look on in this episode.