She Is Resilient

07 - Healing From PCOS w/ Lupe


Listen Later

In today's episode, we are talking all about PCOS with Holistic Health Coach, Guadalupe Rodriguez (Lupe).

In 2020, Lupe became certified as a Holistic Health Coach specializing in Hormone Health. Lupe is dedicated to empowering women to thrive with balanced hormones through cycle syncing, nutrition, movement, and mindset.

During her most unhealthy situation, she gained clarity when she was diagnosed with PCOS (polycystic ovarian syndrome). This journey of PCOS/hormonal imbalance has taught her to find holistic solutions that heal from the inside out.

Helping women embrace their superpowers and navigate hormonal imbalance filled with confidence and resilience is Lupe's dream job!

IN THIS EPISODE WE COVER:

  • What is PCOS?
  • Signs & symptoms of PCOS
  • Lupe's healing journey in regards to PCOS
  • Daily practices to support your body if you are diagnosed with PCOS
  • CONNECT WTIH LUPE:

    On Instagram: ⁠⁠@healthylupe

    Work with Lupe: ⁠⁠Private Coaching⁠


    CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠⁠Book Your Session⁠⁠⁠

    FREE: ⁠⁠How to Heal Your Nervous System 101⁠⁠

    Self-Help: ⁠⁠⁠Somatic Tools⁠⁠













    Just Like Waves Copyright link (copy and paste this on

    shownotes for podcast)

    Track: "Just Like Waves"

    Music provided by https://slip.stream

    Free Download / Stream: https://get.slip.stream/vkuNtR

    ...more
    View all episodesView all episodes
    Download on the App Store

    She Is ResilientBy Tatiana Szulc, LMHC