Today I interviewed Paige Thompson, NASM-CPT and entrepreneur, on the topic of manifesting and gratitude. Paige is a big believer in the power of positivity and self-reflection through journaling.

Tune in to learn more about self-growth and what she calls "intentional daydreaming". 

You can find Paige on Instagram here: https://www.instagram.com/paigetfit/

You can find Paige's podcast, The Wave, on Spotify here: https://spoti.fi/3JphO2r