Comparison is the theif of joy. Don't should on yourself. Focus on what you can control. Let go of what you cannot. Clearly define success. Work through fear.

07 - Mindset Changes for Success with Brandon and Kara

Welcome to The Ascent, the fitness lifestyle podcast where we empower our listeners to take responsibility for their physical freedom and expression in pursuit of a life well lived.

In the physical world, we do that through education, exercise, and mentorship at Swamp Rabbit CrossFit located in Unity Park in Greenville, SC.

Health & Fitness

Fitness

Welcome to The Ascent, the fitness lifestyle podcast where we empower our listeners to take responsibility for their physical freedom and expression in pursuit of a life well lived. In the physical world, we do that through education, exercise, and mentorship at Swamp Rabbit CrossFit located in Unity Park in Greenville, SC.

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07 - Mindset Changes for Success with Brandon and Kara

07 - Mindset Changes for Success with Brandon and Kara