Hello loves and welcome back to season two of the rest to riches podcast.
Today we are diving into something that I have been experiencing and witnessing a lot recently - rest shame - what it is, how it shows up, and how we move through it so that we can continue to reclaim our rest and return to our true inherent richness. 
Mentioned in the episode: 
Tracee Stanley <a href="https://www.radiantrest.com">Radiant Rest book </a>
<a href="https://www.resttoriches.com/practice">The Practice</a> - 10 month journey into The way of Rest with me! starts June 3rd

Hello loves and welcome back to season two of the rest to riches podcast. Today we are diving into something that I have been experiencing and witnessing a lot recently - rest shame - what it is, how it shows up, and how we move through it so that we can continue to reclaim our rest and return to our true inherent richness. Mentioned in the episode: Tracee Stanley Radiant Rest book The Practice - 10 month journey into The way of Rest with me! starts June 3rd

Hello loves and welcome back to season two of the rest to riches podcast.
Today we are diving into something that I have been experiencing and witnessing a lot recently - rest shame - what it is, how it shows up, and how we move through it so that we can continue to reclaim our rest and return to our true inherent richness.&nbsp;
Mentioned in the episode:&nbsp;
Tracee Stanley <a href="https://www.radiantrest.com" rel="noopener noreferrer">Radiant Rest book&nbsp;</a>
<a href="https://www.resttoriches.com/practice" rel="noopener noreferrer">The Practice</a> - 10 month journey into The way of Rest with me! starts June 3rd

07: on rest shame

Who would you be if you were well rested? How would it feel to create a life of richness by doing less, not more? 

Join me, Mary Houston, as I talk about all things money and rest. We’ll be diving into all the things that come from being well rested, as well as all the things that prevent us from claiming the rest - and the riches - that we desire and deserve. 

So sit back, relax, and lean in to some conscious conversations about how we can free ourselves from the hustle culture and instead learn to get rich through rest.

Business

Entrepreneurship

Who would you be if you were well rested? How would it feel to create a life of richness by doing less, not more? Join me, Mary Houston, as I talk about all things money and rest. We’ll be diving into all the things that come from being well rested, as well as all the things that prevent us from claiming the rest - and the riches - that we desire and deserve. So sit back, relax, and lean in to some conscious conversations about how we can free ourselves from the hustle culture and instead learn to get rich through rest.

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07: on rest shame

07: on rest shame