Sometimes emotions surface and there aren’t always words for them… well at least I don’t always have the words for them

They make you feel things. Deep things. Painful things. The make you cry.

Instead of running from the tears what happens if we lean in? Sit in the uncomfortable, the vulnerable, the unknown.

Maybe that’s where our healing is found… in the mystery of the unknown.

In the knowledge found in the unknown maybe we discover how to heal, how to feel, how to begin again.

Always growing with you,

B