Most of our present is affected by our past. And we often replay the past hurts and traumas which limit us from being our whole and full selves here and now.

Ultimately causing us not to live out our biggests dreams.

Join me as I wonder what it looks like to let go of the BS from our past that limits us from the best version of ourselves. What would it look like if we chose to let it all go?

Always growing with you,

B

Death is such a curious thing. It's painful and seems so final and in many ways it is. But what if it isn't?

On January 26th of this year, my mom suddenly died. My world along with my family was rocked. Shattered.

Today marks 3 months, 90 days since she died. But it is so odd. It feels like just yesterday I got the call that she took her last breath but at the same time, it's as though many years have gone by.

I invite you to join me on my journey of loss, grief, healing, and questioning. Maybe here together we might find comfort and maybe even answers.

Always growing with you,

B

Intimacy and connection is something we all desire but we aren’t often ready to bare our hearts to do so… in turn we comprise and give up our bodies instead.

We don’t have know each other’s names or even share anything true about ourselves in order to have sex. So why do we do it? What are we searching for? What is it that we really want?

Let’s see if we come to any sort of conclusion.

Always growing with you,

B

We spend most of our lives trying to be good enough, trying to be loved.

It’s as though we’re in a prison with no chance of getting out.

But what if our freedom was granted once we discovered that the only love we need is our own?

Always growing with you,

B

We often use practicality to mask our fear of being bold. Of stepping out. Of choosing us.

What would you do if you weren’t afraid?

Would you take that trip? Would you quit that job? Would you say I love you? Would you choose you?

Join me as I navigate the reality of fear [practicality] being what limits us from being who are and doing what our heart calls out to.

B

I'm back!

"Sometimes the only way over is through." At least that's what is often said. And quite honestly I believe that to be true.

But what if that reality misses the mark just a bit? It leaves out the result. The goal. The reward. The discovery.

What's on the other side? Whats waiting for us? What happens after we get through?

Even though "just getting through" is enough... it would seem we forget what we're fighting for. What we win. What we discover. Who we win.

Let's go through together and discover what.... who is waiting for us on the other side.

Always growing with you,

B

Sometimes emotions surface and there aren’t always words for them… well at least I don’t always have the words for them

They make you feel things. Deep things. Painful things. The make you cry.

Instead of running from the tears what happens if we lean in? Sit in the uncomfortable, the vulnerable, the unknown.

Maybe that’s where our healing is found… in the mystery of the unknown.

In the knowledge found in the unknown maybe we discover how to heal, how to feel, how to begin again.

Always growing with you,

B

Here in part two of this love story we dive into what happened after Paris.

What happened with all the promises. The hopes. The uncertainties.

We see what happens when you fall in love with that person but also what happens when you fall in love with YOU.

Will you continue on this not so typical love story with me?

Always growing with you,

B

Have you ever loved someone so deeply that it illuminated parts of you you didn’t know existed?

But then that season ended. That person was gone. And with it the parts of you that they brought out they took with them?

What if who you fell in love with wasn’t them? What if the person who you fell in love with was YOU?

In part 1 of this episode I share one the time I fell in love. How it began, how it progressed, and eventually how the chapter ended. I invite you to spend some time with me as we see it what it means to fall in love with yourself.

Always growing with you,

B