How do you deal with being uncomfortable? How do you react when you are placed in a new situation? How do you get comfortable with feeling uncomfortable? and why is it important to feel uncomfortable and still go through with our plans? Being uncomfortable in different situations is part of life and it is certainly […]

07. Wellness Wednesday Inspiration-Learning to be comfortable with the uncomfortable

Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary tract infection, or you simply want to achieve more in life – Advanced Practice Registered Nurse Fernanda Torres will bring you ideas, information and stories, interviews and will teach you how to overcome anxiety, depression, improve your health, gain balance, and unlocking the secret key to your best life.

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07. Wellness Wednesday Inspiration-Learning to be comfortable with the uncomfortable

07. Wellness Wednesday Inspiration-Learning to be comfortable with the uncomfortable