Its been a HOT minute since I've released a new episode on the pod and I promise you it's for good reason. Today, I'm going to be getting super real with you about the number one practice that has KEPT coming up for me these last four weeks: LIVING IN THE PRESENT. Im going to be digging into why this often overlooked practice is the ultimate key for changing your life and how you feel living in it, and also explain how this ties into where Ive been for the last month! This is one topic the universe made SURE I paid attention to so I'm bringing all of those takeaways to YOU.

In this episode I talk about :

+ Where Ive been for the last month

+ How the subconscious responds to our thoughts

+ The positives and negatives of living in the past/future

+ How being present increases our vibration

+ Manifesting MORE 

+ Why consciously being present changes everything around you

And much more!

LETS HANG OUT TOGETHER!! For a limited time, Im still offering my FREE 30 min one-on-one coaching sessions - who knows when Ill bring this back again, if ever! Make sure to snag a spot while you still can. Be it empowerment, purpose, life, or business coaching, Im here to help support you in any way you need - Schedule your call HERE!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly!

In case you missed my last episode!

Follow along with me at @iammelissakeh or send me an email at [email protected]