<p>It’s spring! Let’s reset our mind and body for the new season. In today's episode I will give you the ultimate five step guide to glow up for spring. </p>

It’s spring! Let’s reset our mind and body for the new season. In today's episode I will give you the ultimate five step guide to glow up for spring.

07. your five step spring reset checklist - how to glow up for spring

The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!

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07. your five step spring reset checklist - how to glow up for spring

07. your five step spring reset checklist - how to glow up for spring

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