What are boundaries and why do they matter? Today we talk with Kristi and get real honest about the good, bad, and ugly of setting boundaries. 

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If you are struggling to set healthy boundaries with your family or to keep them, then this episode is for you. Kristi shares her story of building boundaries over a long period of time. 

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Listen and realize that you deserve to be treated better, but chances are you will have to teach them how to treat you. Your ripple effect of standing up for yourself is bigger than you know. And explore the holy trinity of manipulation. 

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Kristi is a wife, mom, podcaster, HR professional, and an all-around amazing person. You can listen to her podcast Awaken the Extraordinary on Apple, Google, Amazon, and Spotify  You can also follow her on Instagram @itsacutallykristi 

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And follow more of the journey to brave @findingpawnee on IG.