One dad told me, “I wake up at 4:57 each morning, put on my pants, and go nonstop until 9pm when I watch 30 minutes of Netflix and crash. Then I wake up and do it again.”

And I think 99% of dads can relate.

The list of todos is exhausting. At least some days. 

That feeling’s not going to go away unless we make a few changes. 

The first is to take ownership of our situation. There is no “have to,” or “I got dragged into it.” We’re there by choice.

The second is to learn why we say yes to too many things. 

This week’s episode will pose several powerful questions to help you uncover the root of your exhaustion so you can create more space in your life.